When we shower for a long time, our body will become soft and the cracks on our heels will gradually soften. So we take this opportunity to use a heels scrubber to scrub the cracks and they will peel off more easily. Do this every day when showering. After showering, apply lotion to add moisture to the skin.
The cracked heel remedies below can help moisturize your heels and restore your heels to their original smoothness and softness.
Oil massage really helps, especially coconut oil, olive oil, and sesame oil. Just apply and massage on your heels for about 15 minutes every day without washing it off. I recommend doing it before going to bed, otherwise you’ll definitely be slippery all over the house.
When taking a bath, you should take a bath at normal temperature. Avoid taking a bath that is too hot or too hot for too long because it will make your skin even drier. You should use a skin cleansing product that helps add moisture and does not make your skin dry and tight. Choose products that have properties that help preserve your skin, do not cause allergies, do not irritate your skin, and do not make your skin dry. In addition, soak your feet in warm water for 10-15 minutes.
Foot scrub, And Whether it’s a heel scrubber, a pumice stone, โปรโมชั่น ufabet, etc., they are all items that should be kept at home because most people who choose to soak their feet or even scrub their feet should have these tools to help get rid of your cracked heels. Choose a scrub with large beads or a foot scrub product that is commonly available. When you shower, use it to scrub your feet. Scrub it in and then rinse it off. Follow with applying moisturizer every time.
Shoes: Avoid wearing slippers or shoes that are open toe regularly. You should also choose shoes that are the right size, have soft soles and are of good quality. Before putting on shoes, you should always wear soft socks to reduce the impact on the soles and heels. When in the house, you may choose to wear soft furry shoes to reduce the impact on the heels.