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Category Archives: knowledge

“Almond Flour” and its good benefits for health

The trend of eating healthy food is becoming very popular nowadays. When all health lovers are looking for healthy food options. Especially starchy foods, almond flour is another option for those who love health. Outstanding in terms of nutrients that are beneficial to the body Hello, the doctor will introduce everyone to

How to solve the problem of “damaged hair”

How to solve the problem of “damaged hair” from dyeing your hair to shine again. Many people believe People likely to have problems with dyeing their hair often. Because of dyeing their hair. or frequently bleaching hair. It often results in dry hair and split ends. and very easily

Benefits of soybeans.

During the vegetarian festival, soybeans are a good source of protein that can replace eating meat. And it is also very beneficial to the body. The nutrient that helps build muscle is protein, and soy is a food that is high in protein. It is also a protein that

Pistachios nutritional information.

Pistachios are considered a low-calorie food 28 grams of this nut provides only 156 calories. And also contains many essential nutrients for the body as follows: Protein: This type of bean is quite high in protein. Each 28 grams of pistachios contains 6 grams of protein, which is 20

What are a triglycerides?

Triglycerides are Fat contains small particles that are synthesized by the liver. Which in addition to the body being able to create it itself. We also get triglycerides from eating foods that contain these types of fats. Normally, the body can get rid of triglycerides just shortly after eating. But

What is wine made from?

Wine is an alcoholic beverage made from fermentation of grapes or fruit. If using grapes or sweet fruits often. There is no need to add alcohol. But if the fruit is sour. Must add more Because sugar is food for yeast with yeast as the reactant. The yeast eats the sugar in

Avoid insomnia-inducing behaviors.

From knowing the causes and symptoms of insomnia from the previous article. Good health will answer questions for people who can’t sleep what to do. Both behavioral adjustments bedroom arrangement and how to help sleep easier. So that each person can adjust the trial to see which method can help you sleep

People who should avoid drinking tea.

People who have problems with constipation or difficulty in bowel movements. Do not drink strong tea. Because of boiling or soaking tea for a long time The more tannins in the tea leaves you will get. Affects the stomach to absorb less food. The digestive system is abnormal and becomes